Weight and Eating Issues

Hypnosis helps you create healthier eating habits.

Bad habits get worse over time. Often, people fall into unhealthy eating habits and feel powerless to change them.

Some of the subconscious influences on weight include: Stress, childhood conditioning, sleep issues, emotional eating, and chronic pain.

I help you identify triggers and subconscious influences so you can achieve your weight goals. Your custom approach includes hypnosis audios to support your success.