Loss comes in many forms. Life is inherent with suffering, including the loss of a loved one
, divorce, job loss or the loss of good health and even of youth.

It's not always so much what happens in our life but how we feel about it. Hypnosis can help you let go of the painful feelings so that you can experience more of the helpful ones.

Allowing ourselves to move through the natural stages of grief is important and when we, for one reason or another, find it difficult to move on, the loss can take an exponential toll and, rather than healing and recovering, we become more and more incapacitated. Grief can manifest in the following ways:

  • Pain
  • Sleep difficulties
  • Poor appetite or overeating
  • Shakiness or trembling
  • Listlessness
  • Disorientation
  • Migraines or headaches
  • Dizziness
  • Dry mouth
  • Crying
  • Numbness
  • Shortness of breath
  • Exhaustion

Hypnosis can help a grieving person by discharging painful emotions that may be holding them back while keeping the memories that are helpful and healing. Hypnosis can also help with some of those problems such as sleep difficulties, headache, anxiety and eating problems.

I often recommend this free E-book to my clients who are grieving losses of any type.

If you are struggling to get over a lost love or other losses, please contact me. I have years of experience in using hypnosis to help people move forward. The process is comfortable and customized for your unique situation and I promise to do my best to help you.