Showing Tag: "stress" (Show all posts)

Put Hypnosis on Your Holiday Wish List

Posted by Kelley Woods on Thursday, November 7, 2019, In : Stress Relief 

As you grow older, the holiday season takes on a sense of urgency. Being no longer a child whose main concern is crafting a letter to Santa Claus, you may find your own list is probably comprised of an overwhelming concoction of shopping, cooking and baking, wrapping, decorating, card-writing, recital attending details...all to be completed while still maintaining a regular schedule of work, home and family care and/or school!

Add to the mix the prospect of getting together with relatives wh...

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Remembering the New

Posted by Kelley Woods on Thursday, October 26, 2017, In : Anxiety 

Remembering the new...that's what a client did yesterday in my office. A young man, referred by his relative, came in for some help with anxiety. Frankly, he was somewhat skeptical that hypnosis could help and actually stated that he thought it was "weird".

I agreed with him, but then added that I enjoy weird stuff.

After talking for a bit, I asked him if he would like to know what it felt to NOT feel anxious. (He had stated that he couldn't remember a time when he hadn't.) He said that w...

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About Kelley

Kelley Woods I'm a hypnotist living and working here in beautiful Skagit County in Northwest Washington. Besides helping people improve their lives through hypnosis, I love boating, hiking our forestlands, and playing with my family and friends!