So you wake up with a dream lingering in your mind. What to do? Hurry up and get ready for the day, or take a few moments to review the dream? Most people choose to think about the dream only if it was a happy one, but it's the nightmares that are really important to ponder, as they are what dream experts call "venting dreams".

Dr. John Kappas, founder of the Hypnosis Motivation Institute, says "Venting dreams are the most important to dream analysis since they represent events, traumas, do...
Continue reading ...