photo by Matt Brown

Many of us have just spent several months sheltering at home. This has provided unprecedented time and space to think...to think about our lives, our health, our relationships, our jobs, and more. Perhaps you are thinking about making some changes as a result of this shared experience.

Often, change is thrust upon us with little warning or consideration and we are forced to pivot. Sometimes, we get some choice in how we do that and this can give us a semblance of control. ...


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