One of the most powerful benefits of using hypnotic principles in life is an increase in Emotional Intelligence – the ability to sense and understand not only one’s own emotions, but also those of other people and even animals. Additionally, being able to respond appropriately to these inner senses affords us autonomy over reactions, behavior and overall mindset.

Those of us who practice mindful hypnosis regularly find that we live with a certain attunement of attention that is not onl...


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